After I had my second hip replacement this past March, I spent many hours with my physical therapy getting my…
I love working with my physical therapist! I see here once a week and we go over ways to make…
Brodie Sharpe was on the MRTW show during the second year. He has so much knowledge about the mechanics of…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…
Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes,…
We each run at our own pace. Francis Kwok has been running for many years, making every race his own.…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
This week, I talk about what having a podcast has taught me. That includes learning new technology, different races around…
We’re almost there! But maybe you need a bit of help getting the rest of your gifts for your running…
Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go…