Mark’s dedication to running is awe-inspiring! Even if we aren’t on a running streak, we can still be motivated by…
We runners have all been there. One day you love running and then, out of nowhere, you just can’t get…
When you hear Tony’s story, you can’t help but be inspired. And when you hear Tony talk, you laugh. He’s…
The memes and social media posts that say we don’t live up to our potential and should push ourselves further…
Happy New Year! 2019 was quite a year and I go over it with you in this, our 50th Episode!…
When I first talked to Michelle, I could feel her boundless energy through the phone. It was contagious! I’m so…
We all have a story to tell. Each one of us have been through our own trials and tribulations but…
It took me a long time to get my list down to 10 and even then, I still have a…
For the first time, ultrarunner and personal trainer, Lisa Devona ran Badwater 135, one of the hardest ultras there is,…
Melinda Howard is a force of nature. She has energy for days and remembers back when she didn’t always have…