Carol Patterson, like many of us, loves trail running. What makes her story so incredible is that she’s been running…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Jen Bailey reminds us that there is no one runner size. We can all enjoy running. Not only that, the…
I for one am relieved that 2020 is done. It’s been a trying and difficult year for nearly everyone, especially…
We can have it all, or at least appear to have it all, and still not be happy. Amanda Webster,…
We’ve all been cooped up just a little too long. We might be anxious or worried or stressed. Some us…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…
Walter Handloser decided he wanted to set a record in 2019. He not only set it, he smashed it. He…
I review last week’s trail race as well as talk about my experience with Whole30. Try new things, go out…