That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
There are lots of motivational podcasts out there of all sorts that can help guide you to live a better…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
Anne Bonney may not run for the same reasons you and do. And that’s OK. She’s still out there doing…
Do you sleep walk through life or are you awake through every moment? Sometimes we take things like a routine,…
One of the first episodes I ever did was an introduction to running. That was over two years ago, so…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
Every runner’s story is different. Anthony Bailey’s story is engaging and inspiring. As part of the duo that owns Run…