I cover lots of little things this week. I cover everything from asking for medical advice online to the lack…
Esmail Rahimian travels extensively running marathons. He shares his adventures with us this week, as well as reading from his…
If your running isn’t as fulfilling as you think it should be, then you’re like many others in running. They…
Being Editor-In-Chief keeps Jonathan Beverly very busy. Each week, he writes opinion pieces and each one is worthy of our…
I don’t take any of those 16 years for granted. I cherish and am thankful for every one of them.…
Like many, Ben Shirley started his musical career in Los Angeles. But this isn’t your typical success story. This is…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…
Canadians know instinctively who Terry Fox is. There are statues, streets and even a mountain named after him. The rest…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…