I’m talking about a few controversial subjects this week. Let’s take the stigma off failing in running. Embrace failure and…
Losing a large amount of weight is life-changing. Jeff Le tells us today how much it changed his life. He…
There are a handful of famous American ultras that runners try, every year to enter. The stats of entry are…
We runners like goals. The question is: are our goals helping us or hurting us? It’s Glenn Daniels’ business to…
If your injury hasn’t been solved by surgery or regular physical therapy or through acupuncture or a chiropractor, Sam Visnic…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
Do you sleep walk through life or are you awake through every moment? Sometimes we take things like a routine,…
Louise Valentine spent all of her life wondering how our bodies work. Instead of getting frustrated when she couldn’t do…
Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go…