Sabrina Rogers found her calling in her when she was young. Now, as a licensed mental health counselor, she helps…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
When we’re out running with our friends, we talk about a lot of things. Of course, it depends on who…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
We runners are used to pain. But there’s a HUGE difference between the pain we feel during a run or…
This week, I talk about the difficult relationship between running and food. Eating disorders are as prevalent as ever and…
This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean…