I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
Still Running is not only the name of Zuisei’s book, but it is also a way to run. She talks…
We runners are used to pain. But there’s a HUGE difference between the pain we feel during a run or…
Lifelong runner Dickie races every weekend. I look forward to seeing his new medals every week. In his eighties, Dickie…
This week, I talk about the difficult relationship between running and food. Eating disorders are as prevalent as ever and…
I’m talking about a few controversial subjects this week. Let’s take the stigma off failing in running. Embrace failure and…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…
We runners like goals. The question is: are our goals helping us or hurting us? It’s Glenn Daniels’ business to…
Dr. Darian Parker took his love of running and turned it into his lifelong career. This week, he tells us…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…