It’s January, how are your resolutions coming along? Didn’t make any? Well, how about your training? I’ll tell you about…
It’s that time of year! It’s the Gifts for Runners show. I try to bring together some ideas for presents…
There’s a reason why Thanksgiving is the biggest day for races in the United States. Runners love to get out…
Sabrina Rogers found her calling in her when she was young. Now, as a licensed mental health counselor, she helps…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
There are lots of motivational podcasts out there of all sorts that can help guide you to live a better…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
Still Running is not only the name of Zuisei’s book, but it is also a way to run. She talks…