“All you need are these: certainty of judgement in the present moment; action for the common good in the present…
Well, run/walking, if I’m being completely honest. But I don’t care, I’m out running again, and that’s all that matters.…
Buy Miriam’s Book Here! Another Place to Buy Miriam’s Book Martha Runs the World Facebook Group! Lance of Skitzo wrote…
Last Child in the Woods – by Richard Louv Lance of Skitzo wrote & performed the theme music
Many times in our training it isn’t the big moves or the really huge efforts that create the biggest improvements.…
Coastal Trail Runs The Bootleg Boogie Lance of Skitzo wrote & performed the theme music
If I said I was excited, I would be under playing my emotions right now. My surgeries are done and…
I’ve always heard that our bodies change as we get older. Our parents complained that their backs suddenly hurt; our…
Tuesday mornings are my favorites these days. Because of my different work schedule, I don’t work on Mondays and Tuesdays.…
Cory Reese – Nowhere Near First Hillary Allen – Out and Back Addy Bracy – Mental Training for Ultrarunning Travis…