Whenever I visit a running Facebook group, or even when I’m at a race, I see people who don’t value…
Getting back into running has me thinking…. a lot. One of those things I’ve been thinking about lately is nostalgia.…
I have to remind myself that I only started re-running in July. It’s been two months since I started very…
Ride to Walk Race The Bootleg Boogie race Lance of Skitzo wrote & performed the theme music
Calm Honest Ads – Very Funny! Sign up for trail races here! Lance of Skitzo wrote & performed the theme…
Side (Lateral) Shuffle Carioca Single Leg Multi-Directional Tap Single Leg Calf Raises Single Leg Romanian Deadlift Ladder Drills Lance of…
“All you need are these: certainty of judgement in the present moment; action for the common good in the present…
Well, run/walking, if I’m being completely honest. But I don’t care, I’m out running again, and that’s all that matters.…
Buy Miriam’s Book Here! Another Place to Buy Miriam’s Book Martha Runs the World Facebook Group! Lance of Skitzo wrote…
Last Child in the Woods – by Richard Louv Lance of Skitzo wrote & performed the theme music