This week I visited my orthopedist. My progress has been good. I’ve been working with my physical therapist to get…
Episode 75 – Trail Running Safety Episode 77 – Make Your Own Running Food Lance of Skitzo wrote & performed…
Bootleg Boogie Lance of Skitzo wrote & performed the theme music
Bootleg Boogie Lance of Skitzo wrote & performed the theme music
Bootleg Boogie Lance of Skitzo wrote & performed the theme music
Last year at Thanksgiving, I took the day off so I could participate in the San Francisco Turkey Trot Race…
Tangy Green Beans Oven Roasted Squash With Garlic & Parsley Cranberry Lemon Cheesecake Bars Bootleg Boogie Lance of Skitzo wrote…
Dr. Cindy Positively Altered Book Lnce of Skitzo wrote & performed the theme music
Whenever I visit a running Facebook group, or even when I’m at a race, I see people who don’t value…
Getting back into running has me thinking…. a lot. One of those things I’ve been thinking about lately is nostalgia.…