I took July 4th and 5th off to enjoy the holidays. Because this weekend is my weekend to work in…
Alcoholics Anonymous Narcotics Anonymous
In an attempt to improve my sleep, I downloaded a sleep tracking app, Sleep Tracker. I used it as directed…
In last week’s episode, I talked about running didn’t having the same joy it had before. No sooner had I…
I’ve been running for the last couple of weeks. Sure, they’ve been short and slow, but they have been wonderful!…
Girls On The Run RRCA Kids Run the Nation Lance of Skitzo wrote & performed the theme music
This week I visited my orthopedist. My progress has been good. I’ve been working with my physical therapist to get…
Episode 75 – Trail Running Safety Episode 77 – Make Your Own Running Food Lance of Skitzo wrote & performed…
Bootleg Boogie Lance of Skitzo wrote & performed the theme music
Bootleg Boogie Lance of Skitzo wrote & performed the theme music