There are lots of motivational podcasts out there of all sorts that can help guide you to live a better…
Eoin Everard spends his life focused on what makes runners move and how to help them move better and sometimes,…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
Henry Howard’s blog Run Spirited I can easily say is the at the top of running blogs. He’s prolific and…
Lifelong runner Dickie races every weekend. I look forward to seeing his new medals every week. In his eighties, Dickie…
This week, I talk about the difficult relationship between running and food. Eating disorders are as prevalent as ever and…
This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean…
Cosmo shares his history of triathlons with us. Growing up in New York City, he is a New York Rangers…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…
Losing a large amount of weight is life-changing. Jeff Le tells us today how much it changed his life. He…