The Dipsea Race and the trail itself is filled with history and legend. Being the oldest trail race in the…
Like many, Ben Shirley started his musical career in Los Angeles. But this isn’t your typical success story. This is…
Preparation is key to keep most disasters from happening on the trail. In this episode, I help you prepare right…
Every runner’s story is different. Anthony Bailey’s story is engaging and inspiring. As part of the duo that owns Run…
Carol Patterson, like many of us, loves trail running. What makes her story so incredible is that she’s been running…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Natalie Langsdorf is passionate about helping girls. As Program Director for Girls on the Run Bay Area, she is able…
It would have been so much easier for Todd Glieden to have thrown in the towel a long time ago.…
This year has tested everything we have. Our lives are placed on hold, no races, no gyms, and many of…
Without races available for us, we runners have to keep trying to make our sport exciting. I did this by…