You can find Rick’s books here Lance of Skitzo wrote & performed the theme music
And Can We Runners Do More of These Things? It’s a long title, I know, but I cover a few…
2023 could be a BIG running year for you! You could be planning a big travel year in running. With…
Gear Review Used December 31 at New Year’s One Day In addition to each episode being published on the website,…
What did we do in running this year? What will we do next year? I explore these questions this week…
Karey Humphreys-Cooper is race director of some incredible races in incredibly beautiful places. This week, she tells us how she…
Josh Mathe Likes to try big adventures. Sometimes those don’t go the way he wants. He talks about them in…
This episode is dedicated to Rob Nadeau and Rob Rhodes; two amazing people who brightened the world during their all…
Last week I took some time off work and ran in the Ride to Walk race, choosing the 12-hour time…
Bigfoot 200, an ultrarace that meanders through southern Washington State is part of four 200+ mile ultraraces in the western…