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As my lungs get accustomed to this running thing again, my legs accept that it is the new normal. At…
Calm Honest Ads – Very Funny! Sign up for trail races here! Lance of Skitzo wrote & performed the theme…
Last Child in the Woods – by Richard Louv Lance of Skitzo wrote & performed the theme music
To many runners, running is something they love; they look forward to their daily runs, they love getting out the…
It’s that time of year! It’s the Gifts for Runners show. I try to bring together some ideas for presents…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
This week, I talk about the difficult relationship between running and food. Eating disorders are as prevalent as ever and…