Western States Run Camps Racing the Planet Marathon des Sables Aspire Adventure Running Pyrenees Stage Run Lance of Skitzo wrote…
I love working with my physical therapist! I see here once a week and we go over ways to make…
Book: Jim Thorpe: Path Lit By Lightening Lance of Skitzo wrote & performed the theme music
I’ve always heard that our bodies change as we get older. Our parents complained that their backs suddenly hurt; our…
Snow Depth of Sierra Nevada Mountains Lance of Skitzo wrote & performed the theme music
I usually try to keep my blog post topics different than the podcast episode topics, but this is an exception.…
Good Running Exercises – here are a whole host of exercises to help you with your running! Glute exercise Cocodona…
Tuesday mornings are my favorites these days. Because of my different work schedule, I don’t work on Mondays and Tuesdays.…
Adventurist Soap Company Lance of Skitzo wrote & performed the theme music