Florence Griffith Joyner’s records for the 100 and 200 meters from 1988 still stand today. That is a testament of…
We each run at our own pace. Francis Kwok has been running for many years, making every race his own.…
Henry Howard’s blog Run Spirited I can easily say is the at the top of running blogs. He’s prolific and…
Humans have been wearing shoes a long time and have been running in shoes quite a while. I take a…
Still Running is not only the name of Zuisei’s book, but it is also a way to run. She talks…