As we talked about in Episode 14, runners global! We also love to travel! In this episode, I explore a…
Running is the great equalizer. You don’t need a team, a stadium and in reality, you don’t even need shoes.…
The SF R&R Half Marathon was on April 7th this year. I had a great time and go over the…
I Would Never Do That is the name of Carrie Barrett’s podcast. Each episode, she interviews a different person doing…
Physical Therapist Maura O’Connor gives us invaluable information in this week’s episode. We runners should look towards physical therapists as…