Month: September 2017

ALOHA 10K

To say that the past few weeks have been trying would be an understatement. One by one, things have happened in my life and they set my goals back. But that doesn’t mean that my goals are gone.

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Daybreak

No freakin way.

Sometimes things take a little longer than expected, I am impatient, after all. I seldom plan for unseen surprise events, like sickness or emergency bills or very, very, very bad days. But life goes on as does the desires to reach my dreams.

Last week I suffered through an eye infection. My left eye was swollen and hurt and I couldn’t see too well. I stayed home from work and got it checked out. Luckily it wasn’t too terrible and eventually got better. But between being sick and lethargic, my fitness had dropped. I am now working at getting back to where I was and then go far beyond.

I made a pledge with myself to not use my credit cards and I have kept it for nearly two months now. This means, though, that I won’t be signed up for a lot of races or buying the cool gear I want. Electrolyte mixes and energy food will be made at home and the future races I do sign up for will be the ones that really matter.

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Cute Medal!

Sunday was my first Aloha race and I’m very glad I did it. Both the 5k and the 10k course was the same, with the 10k course, being a double loop. It started in front of Sports Basement in the Presidio near Chrissy Field and ended on the field itself.

Weather has been very warm lately, which is typical for Northern California in late September. Hot days and cool nights are lovely. I arrived at the Presidio before the break of dawn and enjoyed a beautiful sunrise. Participants started arriving. Many were dressed in Hawaiian grass skirts and Hawaiian shirts. There were dog entries in the 5k, so plenty of pups were on hand as well as kids. It was a very festive, fun atmosphere.

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Can’t beat this view!!

Both the 5k and 10k started promptly at 8:00am. I reside towards the Back of the Pack, so there I was for the whole race. I didn’t PR or have my worst time and I didn’t finish DFL (Dead F**king Last). I maintained a decent pace and enjoyed the course. How could I not with such beautiful surroundings?

The race is so well coordinated and the volunteers were top notch. I will do this one again!

Keep Moving Forward!

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47 Hills Part 9 – Irish Hill

Irish Hill is or WAS the 39th tallest hill in San Francisco. At 250 feet, it doesn’t seem very tall, but at one point it was and then it disappeared, seemingly overnight.

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Here is what used to be Irish Hill (RIP)

Sitting in the Dogpatch area of San Francisco, this area has a long history. In the 1800s, it was an industrial neighborhood, and the city made quick work of leveling many of the hills. So, Irish Hill had to go to make space for some sort of factory. It sits at Illinois Avenue and 18th Street, just east of 3rd Street. Union Iron Works had a big mill around there and also within the vicinity were several shack-type hotels for the workers.

Even though the hill had disappeared the area was known as Irish Hill for a long time. The area was poor and filled with mud. The city never bothered to build wooden sidewalks there and it was known for the blue-colored mud permeating everything. Gangs ran everything, from the saloons to collecting hotel rent and that led to The Blue Mud Wars in the 1880s in which rival gangs fought bitterly for control of the area.

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The shipping yards across from Irish Hill

Now, the only battles are amongst rival real estate agents. Outrageously-priced condos are up everywhere, including where Irish Hill once stood. There is no trace of the where the hill once was and anyone who remembers it is probably long gone.

I took my run through this area, one I am quite familiar with, as it is a really fun place to run, and took a few pictures of where I thought the hill would have been. The private security guard of the condo asked me what I was doing, and I told him about the history of the place. He was surprised. No one knows anything about the south part of San Francisco.

In fact, even just a few years ago, this part of the Dogpatch/Potrero was desolate. Except for The Ramp and The Mission Rock restaurants, this area didn’t have a lot to offer near the water. But this is one of the few parts of San Francisco available to grow outward. So there is no choice.

And it was a lovely morning. I feel grateful to see such a wonderful sunrise.

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Now THAT’S a sunrise!

During my run, my IT band bothered me more than I liked. I decided to incorporate more yoga into my daily routine to see if this helps. I’m going to try everything I can. Quitting running for two months didn’t help, so if I do stop running, it will have to be for a much longer time and I’m not ready to do that. So, yoga it is!

I will stay positive and hope this helps!

Cheers! Keep Moving Forward!