GOODBYE 2014

So, I’m spending New Year’s Eve at home, as I usually do. I’m not a fan of NYE celebrations; I don’t enjoy being around drunk people, especially masses of them, and I before I was injured, I wanted to go for a run on New Year’s Day. Instead of that, I’ll enjoy my morning, do some reading, stretching and watch hockey. Not a bad way to spend the morning.

I bought a bottle of Trader Joe’s Sparkling Wine Chardonnay Grape Juice to open for the occasion, but I couldn’t get it open. In my drinking days, I opened hundreds of champagne bottles, but I could not get this one uncorked.

So, I looked at this unopened bottle as the past year. There are lots of good things and great moments, but the best is yet to come.

2014 has been a year of hard work, disappointments, proud achievements, frustrations, amazingly wonderful surprises and through it all there were the people I truly care about: my family, my friends, my foam roller and my new friend, the roller ball.

The Holiday Season was difficult for me this year. It was a little lonely and also hard because of my lack of finances but once Christmas Day was here and being with my friends everything was right again. When it comes to Christmas, the best thing is to enjoy yourself as best as you can and ignore everything else. Ignore all those boasting about what presents they got, or where they’re going or anything else that you wish you could have or do. Just enjoy what you already have.

And that’s exactly where I continue my journey in 2015…enjoy what I have already, PLUS open that bottle!

This past year was about setting the foundation. The upcoming year is about setting and finishing the first floor.

My workouts will take center stage. Weight control is of prime importance and once I can start running again, I will add on the miles and be back in business. Until then, I need to get my core, legs and arms strong.

Attitude is another area I will be working on. Many times I defeat myself by being so self-judgmental. If I recognize those self doubts when they rear their ugly head, I can stop them. And if I can do that, my attitudes towards everything will improve.

For 2015, my fitness goals are:

  • Run 1 half marathon and 1 marathon
  • Lose weight
  • Obtain my Personal Trainer Certificate
  • Be more positive in my thinking

Enjoy your New Year. I just know 2015 is going to rock!

Cheers!

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