It’s been a bit of time since my last entry. These past few weeks haven’t been the easiest. I’ve been on the mends; my IT band problems are getting better, although I’m not at 100% yet. So, as of this blog entry, I’m not running.
Christmas this year was fun, I spent it with friends. It was nice and quiet. I’ve been sharing Christmas with this great group for years now and it’s something I really look forward to. But no running for this girl. My last run resulted in some not-so-fun IT band pain that told me if I did NOT stop and take some real healing time off running I’d have bigger and worse issues to deal with.
In fact, I took a few days nearly completely off, as walking was difficult without feeling pain. I kept doing my elastic band stretches and rolling though, and now I’m dragging myself back to the gym. It’s not easy going right now, but it is definitely worth it.
I’m going to take a trial run on Sunday and the minute I feel any discomfort I’ll stop and go home. I will not push myself too far or do anything stupid, but I have to keep trying.