I can’t tell you how AMAZING (!!!) it feels to run again! My mileage is still really low since I’m only doing 2-mile runs, but after not running for a month, just being out there doing what I love the most is truly a blessing.
The saying we don’t know what we have until it’s gone have proven to be very accurate for me and I can never take my runs for granted. Over the years I’ve been a runner, I’ve only had a couple injuries and I want to keep it that way. I can’t say that my knee is 100% back, but it feels better than it did and it felt great after my short run last night. In fact, it felt great all day today. And, BONUS….no pain last night!
Today was a rest day, but last night I’ll be back at it getting another run in after work and then on to a Tech in Motion event I’ll write about Friday.
I also may have a very cool opportunity I’ll telly you about in an upcoming blog, but more about that soon.