After race crowd in AT&T
When that lightbulb goes off in our heads, we don’t plan it; we have no idea where we will be or what we’ll be doing, it just happens. I’m sure when the great prophets in history received their revelations they didn’t happen in convenient or comfortable places, they happened in the most difficult times.
Mine happened today in a porto-potty. That’s right, as I was re-adjusting my running belt and making sure there was no toilet paper stuck to my shoes, I suddenly thought of something so profound, that it made things so clear to me for the first time in a very long time.
As I stepped out of that smelly and dank capsule and suddenly realized and KNEW that I no longer want to just “exist”. I’m tired of thinking how my life will be once I’m thin, or have more money, or have a better job or……..you fill in the blank.
It’s time to enjoy my life AT IT IS. Not “enjoy it as soon as I have this” or “enjoy it as soon as it’s the weekend” or “enjoy it if only this or that happened”. Even if there doesn’t seem to be anything positive, I will find something positive and if I can’t at all, then I will make changes until I can.
Sure, this is easy writing down (actually it isn’t and it wasn’t easy thinking about today), and it won’t be easy putting into practice. There are some changes I must make in my life RIGHT NOW. Not tomorrow, not in an hour from now, not next week, but right this very second I will change certain things.
One of the changes I must make RIGHT NOW is to stop putting myself down. Even small things like “I didn’t run fast” or “I don’t look good in that picture.” WHO CARES??? I need to that I can run or I should focus on the features of myself I do like. I must steer clear of being negative about others. I must stop trying to correct people. I’ve been working on this, but sometimes I get a stubborn streak and if someone annoys me, I feel the urge to want to show them up in some way. I don’t know why I do this, but I do. I will work on ending this, and if not ending this, than being more aware of when and why I do this. I know it annoys others and it isn’t doing anything to make me feel better either.
There are a few other things, but I’ll write about those in a day or two. This is a lot to work on right now.
There’s a song by Switchfoot that I really like called “Thrive”. I love listening to it when I run because it really gives me inspiration. Like the singer, I want to Thrive. I know it’s also used in ads by a certain hospital system, but it really says what I want to do. I want to do more than merely live.
Lou Seal is on the medal
THE GIANTS RACE
My 5K went well today. I had planned on running the Half Marathon but couldn’t do it because of my knee injury. The Giants race organizers were so helpful and kind switching me over to the 5K. At first I felt bad for not running the 13.1 race, but after getting into the mood of the pre-race and seeing all the excited and happy running Giants fans, it was hard to feel bad about anything.
It had been cold during the morning, but then the sun broke through and turned into a beautiful day. The 5K didn’t start until 10:50am and got there way too early. I went and grabbed a cup of Philz coffee and some water while I waited.
I ran a nice, slow easy pace. I hadn’t run for a month, so, my pacing wasn’t up to what it was previously. I also wanted to go slow to make sure my knee was feeling all right. It felt fine through the first two miles. Surprisingly in a good way, my knee felt fine through most of the race. It wasn’t until the start of the Mile 3 when I started feeling some pain and that didn’t last too long. When it started to hurt, I stopped running and walked for a couple minutes. In fact, the race was over before I thought it would be, making me feel pretty hopeful that I should be running regularly again soon.
Now I have to focus on two things to get back into running properly: 1) lose weight to take some pressure off my knees and 2) go to the YMCA three times a week to do weight training/ core work and stretch out my IT Bands.
The race was organized pretty well. It wasn’t the best organized race I’ve been to, but it certainly wasn’t the worst (I’m looking at you Mermaid). Race announcers/motivators, whatever they call them, should on the whole, do a better job in telling walkers to stay on the right and leave the left side of the course for runners. There were many spots on the course where it was quite narrow and with walkers going three in a row (why oh why do they do that???) it was hard motivating around them.
The starting corrals had the longest wait times in between starting. I think we waiting in #3 10 minutes to start after #2 did.
Strollers have long the bane of races. I’ve gotten used to single strollers, but double strollers? Come on, stay at the back of the race. I’m sorry if you’re a fast runner but your double wide stroller clogs up the course.
After the end of the race, there wasn’t any direction towards the food giveaways. I missed it entirely and have to beg an usher to let me back on the field, which he did. Thank you for that.
It was a great day to spend with my big Giants family. Now let’s sweep Detroit tonight!