(Chinatown pre-race this am)
It’s the Year of the Horse in the Chinese calendar, so why not start the year with a run? Be it a cold, windy and rainy run. I hadn’t been running as much as I knew I should have. In fact, last night, I made myself a promise to start eating right and sticking to my workout schedule better starting TODAY.
This 10K is a fun course. It goes through sleepy Chinatown before anyone is up and moving about. It then crosses Broadway and moves through Northbeach to the Embarcadero down to FIDI and back to Chinatown via California St. The 5K ends there, the 10K repeats.
My feet were soaking, my thighs were achy, my lungs burning, but I kept going and finished.
It is the Year of the Wooden Horse: It will be a fast-moving year with high energy, conflicts, progress, consumerism, invention….everything about 2014 is about movement. I’m not sure how much faith I put into any of it, but it coincides with my current training plans which are simply: decrease the outer noise, focus on what I need to do for myself and help others who ask.
I want to thank the SF Police Dept for doing a superb job on traffic control, all the volunteers and the Chinatown YMCA. Without any of these fine people, this race would have never happened.