Too Long of a Break

Things happen in life. Unfortunately, when we say that, it’s always the bad things that happen. My very favorite hockey team, the local minor league hockey team, the San Francisco Bulls folded last week and it completely wrecked my workout schedule. We knew it was coming, the fans weren’t there, the money wasn’t there, it was sad.

But this isn’t about their demise, that’s for another day. This post is about how taking time off from workouts or not going at them full-on is hard, so hard.

And when I went back today, it felt better than I could ever imagine. Blasting Orange Goblin, one of my very favorite bands, on Spotify while on the bike felt awesome, as I sweat my way through the minutes.

Now I’m ready to tackle my workouts, to eat right again, to maintain that positive attitude. Things are leveling right-side-up again.

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